32 Manfaat dan Khasiat Wortel untuk Kesehatan juga Kecantikan

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Simply by filling out an application, you’ll get two free weeks of enrollment, including lectures and discussions with your potential instructors and classmates. This free trial period could be just what you need to decide to complete an affordable, fast online degree at NPC. Net Price: $13,709/yr Score: 69.33 American Public University System Online Fast Degrees Students who are eager to earn an affordable fast online degree can enroll at APU as early as next month. 4. AMERICAN PUBLIC UNIVERSITY SYSTEM Website APUS has been serving non-traditional students since 1991, well before online education became mainstream. Originally founded as American Military University to cater to mobile military learners, it reorganized into APUS in 2002 in order to serve a wider range of learners – and today 42% of its students are civilians. Even so, American Public University continues to enroll more members of the armed forces than any other school. Although it offers nearly 200 degrees and certificates, the school’s most popular programs include business administration, criminal justice, general studies, sports and health sciences, psychology, and homeland security. With courses starting on the first Monday of every month and lasting either 8 or 16 weeks, there’s no need to wait for a new semester to begin, earning APUS a top spot in our fast online degree rankings. Net Price: $9,572/yr Score: 70.60 American InterContinental University Fast Online Degrees Accredited, fast online degrees are in abundance at AIU, which offers programs in everything from business to web design. 3. AMERICAN INTERCONTINENTAL UNIVERSITY-ONLINE Website In addition to the career-focused fields found at other online schools – business, criminal justice, IT, education, and healthcare – AIU also has several degrees in design fields, making it a great choice for students who want to blend vocational skills and artistic vision. 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AMERICAN BROADCASTING SCHOOL Website Granting an inexpensive, fast online degree in radio broadcasting, this school offers a fast track to careers in news, sports, talk, or music radio, as well as other creative voice opportunities. The entire program takes just over eight months to complete (71% of students graduate), uses exclusively one-on-one instruction, and allows you to work at your own pace. You’ll get all the software and equipment you need (as long as you provide your own computer) and personalized vocal coaching. Starting in your very first week, you’ll have the opportunity to record your own radio shows and receive live critiques from professional instructors. Because success in broadcasting requires more than just talent, you’ll also learn digital production, marketing, and other tools of the broadcasting trade. Looking to enroll quickly? You can begin on any Monday of the year! Net Price: $9,459/yr Score: 82.13 See our methodology page for more information about how we calculated this ranking.* *For this ranking, we added an extra feature to the standard methodology. Because we wanted to focus specifically on “speed” rather than general measures of quality, we custom-designed a scale to rank schools based on this highly desirable “fast factor.” Specifically, we researched each online college and asked ourselves the following questions: Does the school offer bachelor’s degrees that one could complete in less than four years? What about associate’s degrees in less than two years? Are there many short certificate options for students who want to quickly augment their skills in an established field? Are there “accelerated” degree paths and options for students who want to earn a combined bachelor’s/master’s degree? Does the school offer credit for life/work experience and past academic coursework in order to help students move ahead on their degree path? Does the school offer multiple course formats so that students have the option to start several times a year and/or to choose between classes of varying lengths? But don’t worry – we still considered graduation rate and tuition costs as well! We hope this has been helpful in providing information about fast online degrees from accredited colleges. There are many fast online degree programs available, and we encourage you to do a broad search to find the program that’s best for you. THIS CONCLUDES OUR RANKING OF THE BEST VALUES IN FAST ONLINE DEGREES. Sources: College Navigator By CVO Staff Published March 2016 https://www.collegevaluesonline.com/rankings/fast-online-degrees-best-values/

Manfaat wortel begitu beragam, tidak hanya untuk kesehatan namun dapat juga dipakai untuk berbagai keperluan yang lain, Wortel adalah sayuran yang sangat bermanfaat. Wortel yang secara luas dikenal sebagai sumber vitamin A, nyatanya mempunyai segudang manfaat lainnya. Tentu saja jika sayuran bewarna oranye ini, dikonsumsi secara teratur. Sama seperti manfaat buah dan sayuran yang lainnya, manfaat wortel ini juga sangat banyak untuk kesehatan tubuh manusia.

Wortel adalah salah satu sayuran yang sudah tak asing untuk kebanyakan orang di seluruh penjuru dunia. Dari bentuknya yang memanjang dan warnanya yang sebagian besar oranye atau merah mudah menjadikan wortel salah satu sayuran yang mudah dikenali. Sebagian besar dari kita pasti juga tahu kalau sayuran tersebut sangat baik untuk menjaga kesehatan organ mata. Jadi, makan wortel secara langsung atau dibuat jus dan sayuran sangat disarankan. Tetapi, nyatanya bukan itu saja manafaat wortel untuk tubuh anda. Wortel memiliki banyak sekali manfaat yang belum anda ketahui.

Malignant peritoneal mesothelioma is a rare type of mesothelioma which attacks the lining of abdomen also known as peritoneum. Malignant peritoneal mesothelioma (MPM) is a universally fatal disease affecting 20% to 30% of the mesothelioma cases. It's was first described by Miller and Wynn in the year 1908. According to the statistics, in the past two decades, the incidence of malignant peritoneal mesothelioma cancer has increased. Peritoneal mesothelioma affects the lining of the abdomen also known as peritoneum. The location of malignant cell is human's abdominal lining and because of that, MPM can sometimes known as abdominal mesothelioma. However, most common term used to describe this type of cancer is peritoneal mesothelioma. The main cause of MPM in humans is asbestos. Asbestos typically is the one of most commonly roofing materials since it is not only cheaper but is easy to fix on a roof. Asbestos exposure contributed to almost 70 to 80 percent of mesothelioma lung cancer. Humans come into contact with asbestos when they swallow or inhale the fibers. Asbestos inhalation may increase risk to develop asbestos related diseases, most importantly mesothelioma. Asbestos was completely banned in UK since it was recognized to be a serious health hazard, and it is now responsible for about 4000 deaths each year and many cases of serious disease. The people at increase risk of developing health asbestos related disease are those whose work brings them into direct contact with asbestos such as builders, heating engineers, roofers and demolition workers. In addition to mesothelioma, asbestos exposure will increase the risk of other health problems such as lung cancer, asbestosis (chronic lung ailment) and other type of cancer such as larynx and kidney cancer. Symptoms of Malignant Peritoneal Mesothelioma It can takes such a long time for cancer to develop the symptoms and sometimes may take up to 30 years, between exposure to asbestos and the start of the disease. Most common symptoms of the disease are abdominal pain, abdominal swelling, abnormal weight loss, anemia, easy fatigue, nausea and vomiting. Abdominal pain and swelling result from fluid accumulation in the abdominal cavity. Other than that, people can easily get fever when the disease starts to shows its symptoms. Among the symptoms stated above, abdominal pain is the most common reported initial symptoms of MPM. Unexplained night sweats and blood coagulation problems are less frequent symptoms occurring when the cancer develops. If the cancer cells spread to the other part of the body, the symptoms may lead to trouble swallowing or swelling of the neck and face. Diagnosis of Abdominal Mesothelioma It is very difficult to diagnose peritoneal mesothelioma since there is no defined system so far that can differentiate the stages of the development of cancerous tumor cells. If required, TNM staging system normally used to detect the cancer in stages. Other than that, Serum mesothelin-related protein (SMRP) may be a potentially useful serum marker used to diagnose and to follow-up the cancer progression. Computer tomography (CT) findings may be a useful tool in detection and characterization of peritoneal mass. Malignant Peritoneal Mesothelioma is a deadly neoplasm. MPM's diagnosis is difficult to perform since the symptoms will take a long time to show up. Early detection is the key in peritoneal mesothelioma treatment since the cancer cell normally spread very fast. Peritoneal Mesothelioma can be regarded as a very dangerous cancer among other cancer.However we can prevent this problems from occur to you and your family. As i said before, early detection is the key of peritoneal mesothelioma treatment [http://peritonealmesotheliomatreatment.com/] success since the cancer cell spread very fast. Get your free update's information about mesothelioma especially mesothelioma treatment by click > mesothelioma [http://mesotheliomatreatmentnews.com/] Article Source: https://EzineArticles.com/expert/Lan_Sipenyair/912820 Article Source: http://EzineArticles.com/6234654

Wortel adalah salah satu sayuran yang mempunyai beraneka nutrisi dan vitamin yang diperlukan oleh seluruh organ tubuh anda. Berdasar pada kenyataan yang sudah terungkap, wortel adalah sumber vitamin A yang sempurna. Vitamin A dalam wortel sangat baik untuk menjaga serta mempertahankah kesehatan tubuh anda.

Wortel adalah salah satu jenis sayuran yang banyak dibudidayakan didataran tinggi. Memiliki rasa yang manis serta warnanya yang cerah membuat sayur yang satu ini mempunyai daya tarik tersediri untuk orang-orang. Tidak hanya itu, anda juga dapat membeli sayur ini dengan harga yang cukup terjangkau. Berbagai kandungan gizi didalam wortel juga adalah salah satu alasan orang-orang menyukai sayur wortel. Berbagai kandungan gizi tersebut dapat memberi manfaat pada kesehatan tubuh manusia.

Sebelum menyimak berbagai manfaat wortel, ada baiknya kita mengetahui tentang berbagai kandungan nutrisi yang ada di dalam wortel.

Kandungan Gizi Wortel

Menurut departemen pertanian Amerika, satu wortel berukuran sedang atau setengah cangkir wortel cincang bisa dianggap sebagai satu porsi. Satu porsi wortel mempunyai kandungan 25 kalori, 6 gram karbohidrat, 3 gram gula serta 1 gram protein.

Wortel kaya akan vitamin A

Wortel yaitu makanan yang paling kaya akan vitamin A, menyediakan sekitar 210% dari kebutuhan orang dewasa per hari. Wortel juga mengandung 6% dari kebutuhan vitamin C, 2% dari kebutuhan kalsium serta 2% dari kebutuhan zat besi per porsinya.

Antioksidan

Sayuran ini mempunyai kandungan antioksidan beta-karoten yang menjadikan wortel mempunyai warna oranye yang cukup terang. Beta-karoten diserap dalam usus serta diubah menjadi vitamin A selama proses pencernaan.

Tips Memilih Wortel Yang Sehat

Bila anda sedang memilih wortel, tanyakan pada abang sayur langganan anda apakah wortel itu import atau tidak? pastikan wortel lokal. Wortel import tak menjamin terbebas dari bahan kimia atau lilin yang membuatnya awet dalam perjalanan selama berminggu-minggu. Kandungan zat kimia ini pasti akan merusak sistem yang ada di tubuh kita.

Penyajian Wortel Yang Enak

  • Jus Wortel – Jus beberapa wortel, masukkan susu serta gula dan air sesuai dengan selera, rasanya cukup enak.
  • Dimasak sebagai sayuran, banyak masakan yang memakai wortel seperti cap cai serta sop.
  • Masker – Haluskan wortel, lantas oleskan pada wajah atau kulit yang ingin di rawat.
  • Manfaat wortel begitu banyak, tak ada salahnya memakainya sebagai sayuran sehat yang perlu ada di kulkas anda.

Kandungan Vitamin dan Mineral

Wortel merupakan sayuran yang sangat bagus, ia juga mengandung serat, vitamin K, kalium, folat, mangan, fosfor, magnesium, vitamin E dan seng yang sangat diperlukan oleh tubuh manusia.
Selain tingginya nutrisi, tentu wortel juga adalah sumber kesehatan terpercaya, apa sajakah manfaatnya?

Manfaat Wortel untuk Kesehatan

jus-wortel

1. Mengurangi resiko kanker

Di dalam wortel mempunyai kandungan hidrat arang, fosfor, beta karoten yang membuatnya sangat baik untuk kesehatan tubuh. Kandungan beta karoten, diyakini ampuh untuk mencegah tubuh dari serangan kanker. Riset menunjukkan, orang yang mengkonsumsi wortel 2 kali sehari, bisa menurunkan 17 % resiko penyakit kanker payudara.

Riset lain juga menunjukkan kalau wortel bisa mengurangi resiko kanker paru-paru, kanker payudara dan kanker usus besar. Peneliti menemukan zat falcarinol serta falcarindiol yang merupakan zat antikanker.

Falcarinol yaitu pestisida alami yang dihasilkan oleh wortel yang melindungi akar dari penyakit jamur. Wortel yaitu salah satu-satunya sumber sayuran yang mempunyai zat ini. Sebuah riset menunjukkan resiko kanker sepertiga lebih rendah dari tikus yang mengkonsumsi wortel.

2. Menekan resiko penyakit jantung

Mengkonsumsi 6 biji wortel dalam satu minggu, menurut penilitian universitas Harvard beberapa waktu terakhir, bisa mengurangi kemungkinan kolesterol jahat dalam tubuh, yang bisa menekan resiko penyakit jantung. Zat antioksidan dalam wortel juga membantu menurunkan tekanan darah tinggi, yang merupakan penyebab penyakit jantung.

3. Meningkatkan sistem kekebalan pada tubuh manusia

Sistem imun tubuh bisa diperkuat juga dengan mengkonsumsi wortel secara teratur. Riset menunjukkan mengkonsumsi wortel yang dicampur dengan ketumbar, bisa mencegah virus-virus berbahaya yang menyerang tubuh. Campurlah ketumbar dalam sup wortel untuk dikonsumsi secara bersamaan. Selain itu wortel juga mengandung antioksidan, manfaat antioksidan dikenal sangat penting untuk menjaga serta membuang radikal bebas.

4. Mencegah Stroke

Studi yang dilakukan di Harvard menunjukkan kalau mengkonsumsi 6 wortel dalam satu minggu bisa menekan kemungkinan penyakit stroke di banding dengan orang yang cuma mengkonsumsi 1 buah per bulan.

5. Menjaga Kesehatan Mata

Wortel kaya akan kandungan beta-karoten, yang diubah menjadi vitamin A dalam hati. Vitamin A dirubah didalam retina, untuk rhodopsin, pigmen ungu yang dibutuhkan untuk membuat pengelihatan lebih baik pada malam hari.
Beta-karoten juga bisa melindungi dari degenerasi makula dan katarak yang merupakan salah satu permasalahan kesehatan mata yang kerap terjadi pada orangtua. Suatu studi menunjukkan kalau orang yang mengkonsumsi beta-karoten mempunyai resiko 40% lebih rendah dari degenerasi makula dibanding dengan mereka yang tidak mengkonsumsinya.

6. Kesehatan Ginjal

Sifat penyembuhan dalam jus wortel sangat membantu untuk membersihkan serta menyaring ginjal. Walau ahli mengatakan kalau orang-orang dengan penyakit gagal ginjal tak bisa minum jus, nyatanya lain perihal dengan wortel, sayuran ini begitu ampuh untuk menjaga kesehatan ginjal.

7. Menjaga kesehatan kulit

Manfaat wortel pada kulit terdapat pada kandungan vitamin A serta kandungan zat-zat pendukung yang lainnya, yang dapat menjaga kulit supaya tetap cantik serta bercahaya. Wortel menghilangkan noda hitam pada kulit, akibat pigmentasi. Pemakaianya bisa dengan cara langsung dikonsumsi atau dibuat sebagai bahan masker. mengkonsumsi wortel secara teratur, akan sangat membantu untuk mencegah serangan berbagai macam penyakit kulit.

8. Mencegah Penuaan Dini

Wortel adalah salah satu sumber antioksidan yang baik, antioksidan akan mencegah radikal bebas yang terkena pada kulit. Manfaat antioksidan tersebut juga dipercaya dapat memperlambat efek penuaan dini.

9. Kualitas serta Kuantitas ASI.

Wortel bisa membantu meningkatkan kualitas dan kuantitas air susu bagi ibu yang sedang menyusui

10. Menjaga Kesuburan.

Kesuburan adalah salah satu idaman semua pasangan, lebih baik mengkonsumsi jus wortel yang dicampur dengan apel lantaran bisa meningkatkan kesuburan kandungan.

11. Janin dalam kandungan.

Wortel berguna juga untuk janin dalam kandungan lantaran mempunyai kandungan vitamin A yang cukup tinggi, selain itu kandungan antioksidan baik untuk menjaganya supaya tetap tumbuh sehat.

12. Manfaat Wortel Untuk Ibu Hamil

Terlepas dari manfaat wortel di atas, nyatanya efek pada wortel juga sangat baik untuk ibu hamil.

13. Penglihatan Yang Lebih Baik.

Sumber betakaroten dalam wortel akan diganti oleh organ hati menjadi sumber vitamin A. Jadi tidak mengherankan, bila seseorang teratur mengkonsumsi wortel dalam menu hariannya, maka organ matapun akan terjaga kesehatannya sepanjang waktu.

15. Sayuran Anti Kanker.

Wortel menjadi salah satu sayuran yang sangat efektif untuk mencegah beragam jenis kanker yang sangat mematikan seperti kanker payudara, paru-paru dan usus besar. Hal ini karena didalam wortel terdapat kandungan falcarinol dan falcarindiol yang mana bersifat antikanker dalam sebuah wortel.

16. Jantung Yang Lebih Sehat.

Kandungan betakaroten, alfa karoten dan lutein menjadikan wortel begitu di perlukan oleh organ jantung. Hal ini karena berbagai kandungan zat itu akan membuat anda terhindar dari beragam masalah atau serangan jantung.

17. Gigi yang Lebih Sehat Dan Kuat.

Wortel berperan penting dalam membantu menghilangkan plak dan sisa makanan yang bisa mengakibatkan kerusakan gigi serta gusi anda. Ini karena, wortel mempunyai kandungan mineral tertentu yang bisa mencegah rusaknya gigi dari waktu ke waktu.

18. Pencegah Stroke Yang Ampuh.

Wortel mengandung berbagai macam vitamin didalamnya. Dengan teratur mengkonsumsi sayuran wortel diyakini bisa mengurangi serta mencegah penyakit stroke yang dapat mengancam keselamatan nyawa dalam waktu sekejap.

19. Tampak Lebih Awet Muda.

Kandungan betakaroten yang sangat tinggi dalam sebuah wortel bisa memperlambat penuaan sel. Sehingga membuat seseorang tampak lebih awet muda walau usia terus bertambah.

20. Pembersih Racun Pada Tubuh.

Kandungan Vitamin A dalam wortel bisa membersihkan organ usus besar dan empedu serta lemak dalam organ hati anda secara alami dan efektif.
Manfaat serta khasiat wortel yang pertama yaitu untuk menjaga kesehatan mata. Wortel mempunyai kandungan vitamin A yang tinggi hingga dapat melindungi mata dari beragam jenis ancaman penyakit. Oleh karena itu, jika anda ingin mempunyai mata yang sehat, perbanyaklah mengkonsumsi sayur wortel.

Manfaat Wortel untuk Kulit

kandungan-gizi-dan-manfaat-wortel-untuk-kesehatan

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