Manfaat Kopi untuk Kesehatan dan Kecantikan

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The Teacher’s College in particular has many subject–specific licensure programs, helping students prepare efficiently for their careers. Because tuition is charged according to the length of time you are enrolled, not the number of courses you take, you are rewarded financially for progressing quickly – a dream scenario for fast-paced students! You can also get personalized Degree Plans that take into account your prior skills and knowledge, performance on pre-enrollment assessments, and remaining requirements, so you only take exactly the courses you need. And because WGU requires “On Time Progress,” you’ll have plenty of support to make sure you don’t languish in your academic efforts. Plus, students who have completed either an associate’s degree or coursework at a community college can transfer credits, expediting their progress and making WGU a standout in this ranking of fast online degrees. Net Price: $8,624/yr Score: 62.82 National Paralegal College Fast Online Degree NPC’s legal studies program is a no brainer for students who want a fast online degree studying law and government. 5. NATIONAL PARALEGAL COLLEGE Website Through this school’s accelerated online degree programs, you can earn your bachelor’s in legal studies in under 3 years or an associate’s degree in just 15 months. Lots of interesting classes run simultaneously, some of which you’d expect in a legal curriculum (American Government; Torts and Personal Injury; Constitutional Law and Criminal Procedure) but others will broaden your education, including The Science of Nutrition, Environmental Science, and Laws of Cyberspace. Depending on your schedule, you can join live online lectures or watch recordings whenever you have time. Unsure if this school is right for you? Simply by filling out an application, you’ll get two free weeks of enrollment, including lectures and discussions with your potential instructors and classmates. This free trial period could be just what you need to decide to complete an affordable, fast online degree at NPC. Net Price: $13,709/yr Score: 69.33 American Public University System Online Fast Degrees Students who are eager to earn an affordable fast online degree can enroll at APU as early as next month. 4. AMERICAN PUBLIC UNIVERSITY SYSTEM Website APUS has been serving non-traditional students since 1991, well before online education became mainstream. Originally founded as American Military University to cater to mobile military learners, it reorganized into APUS in 2002 in order to serve a wider range of learners – and today 42% of its students are civilians. Even so, American Public University continues to enroll more members of the armed forces than any other school. Although it offers nearly 200 degrees and certificates, the school’s most popular programs include business administration, criminal justice, general studies, sports and health sciences, psychology, and homeland security. With courses starting on the first Monday of every month and lasting either 8 or 16 weeks, there’s no need to wait for a new semester to begin, earning APUS a top spot in our fast online degree rankings. Net Price: $9,572/yr Score: 70.60 American InterContinental University Fast Online Degrees Accredited, fast online degrees are in abundance at AIU, which offers programs in everything from business to web design. 3. AMERICAN INTERCONTINENTAL UNIVERSITY-ONLINE Website In addition to the career-focused fields found at other online schools – business, criminal justice, IT, education, and healthcare – AIU also has several degrees in design fields, making it a great choice for students who want to blend vocational skills and artistic vision. You can earn a Bachelor of Fine Arts in graphic design, web design, illustration, or even fashion. For students who live in the greater Atlanta or Houston areas and want face-to-face learning and physical classrooms, there are campuses waiting to welcome you. A generous credit-transfer program allows you to save time and money, making this a truly affordable fast online degree. AIU also has a special admissions department just for the military and offers a 45% tuition discount to active service members, as well as a 10% discount for Reserves, National Guard, and their spouses. Net Price: $15,495/yr Score: 71.82 Sessions-College-for-Professional-Design(1) 2. SESSIONS COLLEGE FOR PROFESSIONAL DESIGN Website Speaking of artistic degrees for vocational trades, Sessions is a great choice for students who want an accredited fast online degree in the arts, such as graphic design, web design, digital photography, and much more. Experienced designers can also take quick professional development courses in Photoshop and other specific skills without pursuing an entire degree. This makes Sessions a standout among the many online colleges that offer more traditional programs in professional fields like business, teaching, or information technology. While Sessions offers numerous certificates and associates degrees, students can also earn credits that transfer to bachelor’s degrees at Excelsior College. All courses have three different start dates a year – January, May and September – giving you plenty of flexibility when planning your schedule. Net Price: $12,352/yr Score: 74.74 American Broadcasting School Fast Online Degrees The American Broadcasting School is #1 on this fast online degree ranking and undoubtedly the best option for aspiring journalists. 1. AMERICAN BROADCASTING SCHOOL Website Granting an inexpensive, fast online degree in radio broadcasting, this school offers a fast track to careers in news, sports, talk, or music radio, as well as other creative voice opportunities. The entire program takes just over eight months to complete (71% of students graduate), uses exclusively one-on-one instruction, and allows you to work at your own pace. You’ll get all the software and equipment you need (as long as you provide your own computer) and personalized vocal coaching. Starting in your very first week, you’ll have the opportunity to record your own radio shows and receive live critiques from professional instructors. Because success in broadcasting requires more than just talent, you’ll also learn digital production, marketing, and other tools of the broadcasting trade. Looking to enroll quickly? You can begin on any Monday of the year! Net Price: $9,459/yr Score: 82.13 See our methodology page for more information about how we calculated this ranking.* *For this ranking, we added an extra feature to the standard methodology. Because we wanted to focus specifically on “speed” rather than general measures of quality, we custom-designed a scale to rank schools based on this highly desirable “fast factor.” Specifically, we researched each online college and asked ourselves the following questions: Does the school offer bachelor’s degrees that one could complete in less than four years? What about associate’s degrees in less than two years? Are there many short certificate options for students who want to quickly augment their skills in an established field? Are there “accelerated” degree paths and options for students who want to earn a combined bachelor’s/master’s degree? Does the school offer credit for life/work experience and past academic coursework in order to help students move ahead on their degree path? Does the school offer multiple course formats so that students have the option to start several times a year and/or to choose between classes of varying lengths? But don’t worry – we still considered graduation rate and tuition costs as well! We hope this has been helpful in providing information about fast online degrees from accredited colleges. There are many fast online degree programs available, and we encourage you to do a broad search to find the program that’s best for you. THIS CONCLUDES OUR RANKING OF THE BEST VALUES IN FAST ONLINE DEGREES. Sources: College Navigator By CVO Staff Published March 2016

Manfaat Kopi-Kopi yaitu satu diantara minuman yang begitu sehat apabila diminum dalam jumlah yg tidak terlalu berlebih. Lantaran kopi sarat dengan kandungan anti-oksidan serta nutrisi yang berguna untuk tingkatkan kesehatan badan. Sebagian studi tunjukkan kalau peminum kopi mempunyai resiko yang tambah lebih rendah untuk terserang sebagian type penyakit serius.

Manfaat Kopi

Kenikmatan secangkir kopi banyak orang yang mengaguminya, namun dibalik kenimatannya itu, kopi menyimpan bermacam manfaat. Berikut ini adalah manfaat kopi : 

Malignant peritoneal mesothelioma is a rare type of mesothelioma which attacks the lining of abdomen also known as peritoneum. Malignant peritoneal mesothelioma (MPM) is a universally fatal disease affecting 20% to 30% of the mesothelioma cases. It's was first described by Miller and Wynn in the year 1908. According to the statistics, in the past two decades, the incidence of malignant peritoneal mesothelioma cancer has increased. Peritoneal mesothelioma affects the lining of the abdomen also known as peritoneum. The location of malignant cell is human's abdominal lining and because of that, MPM can sometimes known as abdominal mesothelioma. However, most common term used to describe this type of cancer is peritoneal mesothelioma. The main cause of MPM in humans is asbestos. Asbestos typically is the one of most commonly roofing materials since it is not only cheaper but is easy to fix on a roof. Asbestos exposure contributed to almost 70 to 80 percent of mesothelioma lung cancer. Humans come into contact with asbestos when they swallow or inhale the fibers. Asbestos inhalation may increase risk to develop asbestos related diseases, most importantly mesothelioma. Asbestos was completely banned in UK since it was recognized to be a serious health hazard, and it is now responsible for about 4000 deaths each year and many cases of serious disease. The people at increase risk of developing health asbestos related disease are those whose work brings them into direct contact with asbestos such as builders, heating engineers, roofers and demolition workers. In addition to mesothelioma, asbestos exposure will increase the risk of other health problems such as lung cancer, asbestosis (chronic lung ailment) and other type of cancer such as larynx and kidney cancer. Symptoms of Malignant Peritoneal Mesothelioma It can takes such a long time for cancer to develop the symptoms and sometimes may take up to 30 years, between exposure to asbestos and the start of the disease. Most common symptoms of the disease are abdominal pain, abdominal swelling, abnormal weight loss, anemia, easy fatigue, nausea and vomiting. Abdominal pain and swelling result from fluid accumulation in the abdominal cavity. Other than that, people can easily get fever when the disease starts to shows its symptoms. Among the symptoms stated above, abdominal pain is the most common reported initial symptoms of MPM. Unexplained night sweats and blood coagulation problems are less frequent symptoms occurring when the cancer develops. If the cancer cells spread to the other part of the body, the symptoms may lead to trouble swallowing or swelling of the neck and face. Diagnosis of Abdominal Mesothelioma It is very difficult to diagnose peritoneal mesothelioma since there is no defined system so far that can differentiate the stages of the development of cancerous tumor cells. If required, TNM staging system normally used to detect the cancer in stages. Other than that, Serum mesothelin-related protein (SMRP) may be a potentially useful serum marker used to diagnose and to follow-up the cancer progression. Computer tomography (CT) findings may be a useful tool in detection and characterization of peritoneal mass. Malignant Peritoneal Mesothelioma is a deadly neoplasm. MPM's diagnosis is difficult to perform since the symptoms will take a long time to show up. Early detection is the key in peritoneal mesothelioma treatment since the cancer cell normally spread very fast. Peritoneal Mesothelioma can be regarded as a very dangerous cancer among other cancer.However we can prevent this problems from occur to you and your family. As i said before, early detection is the key of peritoneal mesothelioma treatment [] success since the cancer cell spread very fast. Get your free update's information about mesothelioma especially mesothelioma treatment by click > mesothelioma [] Article Source: Article Source:
  1. Meningkatkan stamina

Kopi memiliki kandungan zat kafein yang tinggi. Adenosin yang terdapat dalam tubuh bekerja sebagai sel yang mengakibatkan rasa ingin tidur pada otak. Zat kafein yang terdapat didalam kopi mempengaruhi cara kerja sel dan menjadikan pergerakannya lebih lambat. Sehingga membuat perasaan segar lebih lama.

Kopi dan kandungan kafein di dalamnya telah ditunjukkan dalam beberapa studi bisa meningkatkan daya tahan dan kinerja jangka pendek. Sebuah riset di tahun 2008 menyimpulkan kalau manfaat kafein sebelum latihan nampak dalam endurance (ketahanan), momen stop-and-go dan pada kegiatan intensitas tinggi jangka panjang.

Hal ini dapat juga membantu atlet tampil baik sepanjang latihan kekuatan – bahkan juga ketika kurang tidur – bila dikonsumsi satu jam sebelum latihan dengan dosis 4 mg untuk setiap kilogram berat tubuh. 

  1. Mencegah kanker

Antioksidan pada kopi membantu menekan resiko gejala kanker pada tubuh. Riset yang dilakukan di Jepang pada sejumlah wanita yang mengkonsumsi kopi 2 kali sehari, resiko terjadinya kanker usus besar mengalami penurunan sebesar 25%.

Kopi bila tak diminum terlalu banyak krim dan gula atau bahkan malah tak menambahkan keduanya memberi dampak yang besar, seperti mencegah sel-sel kanker dalam tubuh untuk berkembang lebih lanjut. Kopi bekerja dengan begitu baik dalam melindungi tubuh, terlebih dari kanker payudara, kanker hati, prostat, endometrium serta semua penyakit yang behubungan dengan insulin, estrogen, dan obesitas.

Telah diteliti juga oleh Harvard School of Public Health kalau kopi yang dengan atau tanpa kafein dapat membantu mengurangi resiko kanker prostat.

Mengkonsumsi kopi telah dikaitkan dengan penurunan resiko kanker payudara, endometrium, prostat dan kanker hati, serta mereka yang berkaitan dengan obesitas, estrogen dan insulin. Sebuah studi tahun 2008 di Swedia menemukan kalau minum setidaknya dua hingga tiga cangkir kopi dalam satu hari bisa mengurangi resiko atau menunda timbulnya kanker payudara.

Minum kopi ternyata dapat memberikan perlindungan pada pembunuh nomor tiga di dunia yakni kanker hati (liver cancer). Kanker yang merupakan pertumbuhan sel-sel pada tubuh yang tidak normal adalah salah satu pembunuh paling umum yang terjadi di dunia.

Riset memperlihatkan kalau kopi memberikan perlindungan kanker hati dan kanker kolorektal sebesar 40% dan bahkan salah satu riset menunjukkan kalau orang yang minum kopi 4-5 gelas dalam satu hari dapat mengurangi resiko 15% terkena kanker kolorektal. 

manfaat kopi

  1. Kopi menjaga kesehatan mulut

Kopi mempunyai sifat anti bakteri yang baik untuk kebersihan mulut. Hal tersebut bisa membantu penyembuhan gigi berlubang, plak dan infeksi gusi. Tentu saja berpeluang besar untuk menekan resiko kanker mulut. 

  1. Mengurangi resiko diabetes

Penghambatan penyerapan gula bisa dilakukan dengan mengkonsumsi kopi. Kandungan zat asam klorogenat mambantu kinerja hal ini pada penambahan pembentukan insulin. Para ahli sudah membuktikan bahwa penyakit diabetes yang terjadi pada seseorang, bisa diturunkan sebesar 50% karena manfaat kopi.

Manfaat kopi yang lain yaitu untuk mencegah resiko diabetes seperti yang dilaporkan dalam Journal of Agricultural & Food Chemistry pada tahun 2012 ; studi ini sudah menyatakan kalau peluang perkembangan diabetes tipe 2 dapat diperkecil dengan mengkonsumsi kopi.  Pada penderita diabetes tipe 2 umumnya ditemukan serat protein abnormal yang dihasilkan oleh hIAPP, polipeptida. Dengan efek senyawa dalam kopi, hIAPP, polipeptida akan dihalangi serta tidak akan beresiko untuk tubuh.

Diabetes tipe 2 yaitu kondisi yang terjadi apabila badan anda dapat memproduksi insulin namun demikian badan tak mampu merespon dengan baik atau resistensi terhadap insulin. ABC News melaporkan kalau penderita diabetes 2 di negara maju berkembang sampai mencapai 85-90% dari semua tipe pengidap diabetes.

Berdasarkan hasil riset yakni 18 hasil studi yang menggunakan 457. 922 individu. Riset tersebut menunjukkan manfaat kopi dalam menurunkan resiko terkena diabetes 2 (yang memang terjadi biasanya diatas 35 tahun untuk individu normal) sebesar 7% (Source : archinte. zamanetwork). 

  1. Mengurangi resiko penyakit Alzheimer dan Demensia

Alzheimer adalah salah satu penyakit yang biasanya terjadi pada orang yang sudah berumur 65 tahun ke atas. Kopi telah teruji bisa meningkatkan perlindungan pada penyakit yang berhubungan dengan degradasi fungsi saraf.

Alzheimer dan demensia adalah penyakit saraf yang paling tidak mau anda alami. Penyakit ini membuat momen-momen yang pernah anda alami betul-betul menghilang dari kepala anda. Tanpa ada sisa. Oleh karenanya, anda yang berusia 65 tahun atau 65 tahun keatas harus bersiap siap untuk mengalami penyakit ini.

Penyakit Alzheimer dan Demensia dapat dicegah tentunya dengan hidup sehat, konsumsi makanan bergizi terutama untuk kerja sel dan sel saraf. Riset menunjukkan kalau dengan tambahan mengkonsumsi kopi dapat mengurangi resiko terserang penyakit Alzheimer sebesar 65%.

  1. Mencegah Parkinson

Selain alzheimer, parkinson adalah salah satu penyakit yang paling popular yang penyebabnya yaitu degradasi fungsi saraf dalam tubuh manusia. Mengkonsumsi kopi secara teratur bisa meningkatkan perlindungan terhadap penyakit parkinson.

Untuk yang merasa takut dengan penyakit Parkinson bisa merasa lega lantaran di tahun 2000, Journal of American Medical Association sudah menyatakan kalau mengkonsumsi kopi dan kafein bisa mengurangi resiko penyakit ini. Ada lagi studi pada tahun 2010 yang juga sudah membuktikan kalau peluang menderita penyakit Parkinson jadi 25% lebih kecil saat mengkonsumsi sekitar tiga cangkir kopi per harinya. 

  1. Meningkatkan Mood

    Image result for kopi

Banyak orang yang secara tak sadar lebih bergairah dan ceria saat meminum kopi. Kopi memang menjadi salah satu minuman yang bisa meningkatkan mood seseorang. tidak hanya itu, kopi juga dapat memberi efek korelasi pada kebahagiaan. 

  1. Mengurangi Encok

Encok memang kerap dialami oleh banyak orang dewasa yang sudah lewat dari umur 40 tahun dan hal semacam ini dapat diatasi serta bahkan juga dihindari dengan mengkonsumsi baik kopi biasa ataupun kopi yang tidak mengandung kafein. Manfaat kopi, terutama bila diminum sekitar lima cangkir satu hari, dapat mengurangi resiko encok.

Sebuah studi tahun 2007 pada pria yang berumur lebih dari 40 tahun menghubungkan mengkonsumsi kopi jangka panjang dengan rendahnya resiko encok, kondisi peradangan yang dikarenakan oleh peningkatan kadar asam urat. Baik kopi reguler atau yang tanpa kafein akan memberi dampak positif, serta mereka yang minum enam cangkir satu hari mempunyai resiko 60% lebih rendah terhindar dari kondisi encok.

  1. Mencegah Penyakit Empedu

Kopi yang tanpa menggunakan gula dan krim diyakini lebih bermanfaat, terlebih dalam hal mencegahan penyakit batu empedu. Seperti yang sudah dibuktikan ditahun 2002 oleh para peneliti Harvard, resiko batu empedu dapat dikurangi, baik untuk pria ataupun wanita. Setidaknya tiga sampai empat cangkir kopi memanglah perlu dikonsumsi setiap harinya.

  1. Kopi untuk masker wajah

    Image result for kopi untuk masker

Manfaat kopi banyak digunakan untuk pembuatan masker wajah pada salon-salon kecantikan. Manfaat kopi membuat kulit kencang serta mengangkat sel kulit mati. Kopi bisa digunakan sebagai krim anti mikroba untuk pembersih wajah.

  1. Perawatan kulit kepala

Menurut riset, kandungan kafein pada kopi membuatnya sebagai anti kerontokan. Disini antioksidan yang berperan dan bekerja secara aktif untuk melindungi kulit kepala.

  1. Menyegarkan kulit tubuh

Manfaat kopi mengoptimalkan pelepasan sel-sel kulit mati yang beresiko pada peremajaan kulit, hingga kulit terlihat senantiasa sehat dan bersinar. Cukup pakai scrub berbahan kopi untuk perawatan kulit secara teratur.

  1. Manfaat kopi untuk pedicure dan manicure

Aromaterapik bubuk kopi membantu membersihkan siku hitam dan tumit kaki yang retak. Selain itu kopi nyatanya dapat juga dipakai untuk meningkatkan kekencangan kulit tubuh dan untuk membantu menjaga penuaan dini.

  1. Ampas kopi sangat baik untuk mengencangkan wajah

Banyak yang sudah merasakan bagaimana ampas kopi mempunyai peran penting untuk kecantikan. Cukup membuat ampas kopi sebagai masker, dan kemudian dapat memberi  dampak kekencangan pada kulit hingga membuatnya lebih mudah terawat.


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