Though it’s been around for more than 100 years, music therapy as a distinct discipline has recently been cast in the spotlight for the role it played last year in Congresswoman Gabrielle Giffords’ brain injury recovery.
It takes energy to not get frustrated by the negative we see in the world. To shake up your life
Sometimes, a life that is peaceful, calm and uneventful can unexpectedly end up feeling stressed. You might feel a void because you’re not accomplishing anything new. You might start feeling worried about your current situation and wonder what disaster is around the corner. To shake up your life.