8 Teknik Dasar Permainan Sepak Bola

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Simply by filling out an application, you’ll get two free weeks of enrollment, including lectures and discussions with your potential instructors and classmates. This free trial period could be just what you need to decide to complete an affordable, fast online degree at NPC. Net Price: $13,709/yr Score: 69.33 American Public University System Online Fast Degrees Students who are eager to earn an affordable fast online degree can enroll at APU as early as next month. 4. AMERICAN PUBLIC UNIVERSITY SYSTEM Website APUS has been serving non-traditional students since 1991, well before online education became mainstream. Originally founded as American Military University to cater to mobile military learners, it reorganized into APUS in 2002 in order to serve a wider range of learners – and today 42% of its students are civilians. Even so, American Public University continues to enroll more members of the armed forces than any other school. Although it offers nearly 200 degrees and certificates, the school’s most popular programs include business administration, criminal justice, general studies, sports and health sciences, psychology, and homeland security. With courses starting on the first Monday of every month and lasting either 8 or 16 weeks, there’s no need to wait for a new semester to begin, earning APUS a top spot in our fast online degree rankings. Net Price: $9,572/yr Score: 70.60 American InterContinental University Fast Online Degrees Accredited, fast online degrees are in abundance at AIU, which offers programs in everything from business to web design. 3. AMERICAN INTERCONTINENTAL UNIVERSITY-ONLINE Website In addition to the career-focused fields found at other online schools – business, criminal justice, IT, education, and healthcare – AIU also has several degrees in design fields, making it a great choice for students who want to blend vocational skills and artistic vision. You can earn a Bachelor of Fine Arts in graphic design, web design, illustration, or even fashion. For students who live in the greater Atlanta or Houston areas and want face-to-face learning and physical classrooms, there are campuses waiting to welcome you. A generous credit-transfer program allows you to save time and money, making this a truly affordable fast online degree. AIU also has a special admissions department just for the military and offers a 45% tuition discount to active service members, as well as a 10% discount for Reserves, National Guard, and their spouses. Net Price: $15,495/yr Score: 71.82 Sessions-College-for-Professional-Design(1) 2. SESSIONS COLLEGE FOR PROFESSIONAL DESIGN Website Speaking of artistic degrees for vocational trades, Sessions is a great choice for students who want an accredited fast online degree in the arts, such as graphic design, web design, digital photography, and much more. Experienced designers can also take quick professional development courses in Photoshop and other specific skills without pursuing an entire degree. This makes Sessions a standout among the many online colleges that offer more traditional programs in professional fields like business, teaching, or information technology. While Sessions offers numerous certificates and associates degrees, students can also earn credits that transfer to bachelor’s degrees at Excelsior College. All courses have three different start dates a year – January, May and September – giving you plenty of flexibility when planning your schedule. Net Price: $12,352/yr Score: 74.74 American Broadcasting School Fast Online Degrees The American Broadcasting School is #1 on this fast online degree ranking and undoubtedly the best option for aspiring journalists. 1. AMERICAN BROADCASTING SCHOOL Website Granting an inexpensive, fast online degree in radio broadcasting, this school offers a fast track to careers in news, sports, talk, or music radio, as well as other creative voice opportunities. The entire program takes just over eight months to complete (71% of students graduate), uses exclusively one-on-one instruction, and allows you to work at your own pace. You’ll get all the software and equipment you need (as long as you provide your own computer) and personalized vocal coaching. Starting in your very first week, you’ll have the opportunity to record your own radio shows and receive live critiques from professional instructors. Because success in broadcasting requires more than just talent, you’ll also learn digital production, marketing, and other tools of the broadcasting trade. Looking to enroll quickly? You can begin on any Monday of the year! Net Price: $9,459/yr Score: 82.13 See our methodology page for more information about how we calculated this ranking.* *For this ranking, we added an extra feature to the standard methodology. Because we wanted to focus specifically on “speed” rather than general measures of quality, we custom-designed a scale to rank schools based on this highly desirable “fast factor.” Specifically, we researched each online college and asked ourselves the following questions: Does the school offer bachelor’s degrees that one could complete in less than four years? What about associate’s degrees in less than two years? Are there many short certificate options for students who want to quickly augment their skills in an established field? Are there “accelerated” degree paths and options for students who want to earn a combined bachelor’s/master’s degree? Does the school offer credit for life/work experience and past academic coursework in order to help students move ahead on their degree path? Does the school offer multiple course formats so that students have the option to start several times a year and/or to choose between classes of varying lengths? But don’t worry – we still considered graduation rate and tuition costs as well! We hope this has been helpful in providing information about fast online degrees from accredited colleges. There are many fast online degree programs available, and we encourage you to do a broad search to find the program that’s best for you. THIS CONCLUDES OUR RANKING OF THE BEST VALUES IN FAST ONLINE DEGREES. Sources: College Navigator By CVO Staff Published March 2016 https://www.collegevaluesonline.com/rankings/fast-online-degrees-best-values/

Sepakbola adalah olah-raga yang memercayakan kecepatan, kemampuan serta strategi. Untuk dapat bermain sepakbola dengan baik, anda butuh kuasai tehnik basic dalam bermain sepakbola. Bila anda cuma memercayakan kemampuan badan serta kecepatan tanpa ada pelajari tehnik dalam bermain sepakbola, maka anda akan mengalami kesulitan.

1 Menggiring Bola

sepak bola

Dribbling atau menggiring bola dalam sepak bola amatlah utama. Lantaran dribbling merupakan satu diantara tehnik basic dalam sepak bola. Saat anda tak mendapatkan rekan yang dapat diumpan, Anda mesti mendribbling atau menggiring bola itu.

Malignant peritoneal mesothelioma is a rare type of mesothelioma which attacks the lining of abdomen also known as peritoneum. Malignant peritoneal mesothelioma (MPM) is a universally fatal disease affecting 20% to 30% of the mesothelioma cases. It's was first described by Miller and Wynn in the year 1908. According to the statistics, in the past two decades, the incidence of malignant peritoneal mesothelioma cancer has increased. Peritoneal mesothelioma affects the lining of the abdomen also known as peritoneum. The location of malignant cell is human's abdominal lining and because of that, MPM can sometimes known as abdominal mesothelioma. However, most common term used to describe this type of cancer is peritoneal mesothelioma. The main cause of MPM in humans is asbestos. Asbestos typically is the one of most commonly roofing materials since it is not only cheaper but is easy to fix on a roof. Asbestos exposure contributed to almost 70 to 80 percent of mesothelioma lung cancer. Humans come into contact with asbestos when they swallow or inhale the fibers. Asbestos inhalation may increase risk to develop asbestos related diseases, most importantly mesothelioma. Asbestos was completely banned in UK since it was recognized to be a serious health hazard, and it is now responsible for about 4000 deaths each year and many cases of serious disease. The people at increase risk of developing health asbestos related disease are those whose work brings them into direct contact with asbestos such as builders, heating engineers, roofers and demolition workers. In addition to mesothelioma, asbestos exposure will increase the risk of other health problems such as lung cancer, asbestosis (chronic lung ailment) and other type of cancer such as larynx and kidney cancer. Symptoms of Malignant Peritoneal Mesothelioma It can takes such a long time for cancer to develop the symptoms and sometimes may take up to 30 years, between exposure to asbestos and the start of the disease. Most common symptoms of the disease are abdominal pain, abdominal swelling, abnormal weight loss, anemia, easy fatigue, nausea and vomiting. Abdominal pain and swelling result from fluid accumulation in the abdominal cavity. Other than that, people can easily get fever when the disease starts to shows its symptoms. Among the symptoms stated above, abdominal pain is the most common reported initial symptoms of MPM. Unexplained night sweats and blood coagulation problems are less frequent symptoms occurring when the cancer develops. If the cancer cells spread to the other part of the body, the symptoms may lead to trouble swallowing or swelling of the neck and face. Diagnosis of Abdominal Mesothelioma It is very difficult to diagnose peritoneal mesothelioma since there is no defined system so far that can differentiate the stages of the development of cancerous tumor cells. If required, TNM staging system normally used to detect the cancer in stages. Other than that, Serum mesothelin-related protein (SMRP) may be a potentially useful serum marker used to diagnose and to follow-up the cancer progression. Computer tomography (CT) findings may be a useful tool in detection and characterization of peritoneal mass. Malignant Peritoneal Mesothelioma is a deadly neoplasm. MPM's diagnosis is difficult to perform since the symptoms will take a long time to show up. Early detection is the key in peritoneal mesothelioma treatment since the cancer cell normally spread very fast. Peritoneal Mesothelioma can be regarded as a very dangerous cancer among other cancer.However we can prevent this problems from occur to you and your family. As i said before, early detection is the key of peritoneal mesothelioma treatment [http://peritonealmesotheliomatreatment.com/] success since the cancer cell spread very fast. Get your free update's information about mesothelioma especially mesothelioma treatment by click > mesothelioma [http://mesotheliomatreatmentnews.com/] Article Source: https://EzineArticles.com/expert/Lan_Sipenyair/912820 Article Source: http://EzineArticles.com/6234654

Demikian juga saat mengumpan dapat menyebabkan offside, Anda mungkin saja mesti menggiring. Menggiring pada intinya dibedakan jadi dua : closed dribbling serta speed dribbling. Closed dribbling dikerjakan dengan kontrol penuh atas bola, dikerjakan saat bola tak betul-betul aman dari lawan kita.

Pada closed dribbling, bola tak bisa ada lebih dari 1 meter didepan kaki kita. Adapun speed dribbling cuma mempunyai satu arah : kecepatan.

Pada speed dribbling, kita menggiring bola dengan lari secepatnya. Dapat dilakukan dengan menendang bola kedepan lantas kita kejar sekuat-kuatnya. Tetapi prasyaratnya, kita betul-betul bebas dari desakan lawan.

Panduan panduan menggiring bola yang benar

Bila anda mau membawa bola dengan cepat ke daerah kosong (tak ada lawan), lakukanlahspeed dribbling yaitu dengan menendang bola lantas mengubernya. Tetapi bila Anda membawa bola di sekitar lawan, lakukanlah closed dribbling yaitu dengan selalu melindungi supaya bola tak lebih dari 1/2 meter di depan Anda.

Dalam melakukan closed dribbling, janganlah menaikkan kecepatan lewat cara melebarkan langkah kaki Anda atau mendorong bola lebih jauh ke depan, walau demikian tingkatkanlah frekwensi langkah kaki Anda.

Janganlah terlampau banyak menggiring di sepertiga lapangan. anda bisa lebih leluasa menggiring di sepertiga lapangan lawan.

Pada saat menggiring, bila lawan membayangimu dari samping maka tehnik berbalik (turning) kerapkali dapat menolong Anda mengecohnya.

Baca juga: Peraturan Permainan Sepakbola

Saat anda membawa bola serta ada lawan di depanmu, sangatlah baik bila anda tak terburu-buru mengumpankan bola walau sebenarnya masihlah jauh dari lawan. Giringlah bola terlebih dulu mendekati sang lawan, serta ketika yang seakhir mungkin umpankanlah bola pada rekan.

Dengan hal tersebut, sang lawan pastinya akan terlambat untuk dapat menghadapi bola itu. Tetapi, bila anda terlambat dalam mengumpan maka sangat mungkin saja lawan bakal dapat merebut bola dari kakimu.

Pada saat menggiring, bila lawan menghadang di depanmu maka umpankanlah bola pada rekan atau lewatilah lawan yang menghadang itu. Ada banyak tehnik untuk melalui lawan, yang pada prinsipnya yaitu jadikan lawan susah bergerak menguber bola, mati langkah, salah antisipasi, atau kehilangan keseimbangan.

Di antara segala teknik itu yaitu matthews move, menggunting (scissors move), step over, cruyf move, melewatkan dibawah ke-2 kaki lawan (nutmeg move), berpura-pura ingin menendang (fake kick), berputar (spin move), mencungkil bola (sombrero move) serta elastico move.

Anda bisa kehilangan bola asalkan memperoleh ganti yang layak untuk itu, seperti sepakan sudut, sepakan bebas, lemparan dalam, atau bahkan juga sepakan penalti.

Menggiring dapat dikerjakan ke arah mana saja, termasuk juga ke arah belakang bila dikira butuh, umpamanya untuk mencari serta membuat gabungan yang tambah baik.

Bila rekanmu yang tengah menggiring bola ada dalam kesusahan, cepatlah datang menolong lewat cara mengambil posisi yang pas untuk dapat di beri umpan.

Anda dapat membuat ruangan untuk rekanmu untuk terima umpan secara leluasa lewat cara menggiring bola yang anda kuasai sedemikian hingga terwujud ruangan itu atau mungkin dengan memancing lawan mengubermu sesaat anda membuat ruangan untuk beberapa rekanmu. Tetapi, ini cuma dianjurkan bila anda trampil dalam menggiring.

Beberapa pemain yang dapat menggiring paling baik dianjurkan untuk di letakkan di sayap, dengan harapan dapat menyibukkan beberapa pemain lawan hingga tercerabut ke pinggir lapangan serta terwujudlah ruangan yang longgar di dalam lapangan.

2 Menendang

menendang bola

Untuk lakukan sepakan yang baik, anda mesti lakukan koordinasi pada semua anggota badan anda. Di bawah ini merupakan tehnik menendang yang benar dengan koordinasi dari semua anggota tubuh.

Posisi Kepala

Yang disebut dengan posisi kepala yakni saat sebelum menendang bola futsal lovers sebaiknya merekam keadaan lapangan, di mana posisi rekan serta lawan ada, supaya futsal lovers bisa memastikan kearah mana bola bakal ditendang. Sesudah terekam semuanya, kepala lalu menghadap ke bola serta mata mengkoordinasikan sisi dari bola mana yang bakal ditendang.

Posisi Kaki

Bila posisi kaki ada di segi depan bola, jadi bola bakal jalan lurus serta mendatar di tanah. Bila posisi kaki ada disisi samping bola jadi tidaklah terlalu kencang larinya. Sedang bila posisi ada di segi belakang bola, jadi akhirnya bola bakal melambung tinggi.

Sisi dari bola yang bakal ditendang

Dalam menendang sisi mana bola yang bakal ditendang bakal punya pengaruh pada jalannya bola. Bila menendang segi kiri bola, jadi bola bakal bergerak melengkung ke kanan. Bila menendang pas dibagian tengah bola, jadi bola bakal bergerak lurus ke depan. Bila menendang dari segi kanan bola, jadi bola bakal bergerak menlengkung ke kiri. Sedang bila menendang pas di atas bola, besar kemungkinan bola akan tidak bergerak kemana-mana. Apabila anda menendang pas dibagian bawah bola jadi bola terangkat dan melambung ke depan.

Kemampuan Kaki

Laju cepat atau lambatnya bola ditetapkan oleh seberapa kuat kaki anda sebelumnya menendang atau lakukan ancang-ancang.

Sisi kaki untuk menendang

Daerah segi dalam kaki semakin banyak dipakai pada permainan futsal. Karena tingkat keakuratannya cukup tinggi dalam lakukan passing atau umpan.

Tehnik Menendang

Ada enam tehnik langkah menendang bola. Sebagian dari tehnik itu kerap kita kerjakan, tetapi sebagian yang lain diperlukan tehnik latihan sendiri. Ketujuh tehnik itu :

  1. Menendang dengan sisi dalam kaki
  2. Menendang dengan sisi luar kaki
  3. Menendang dengan punggung kaki (kura-kura)
  4. Menendang dengan punggung sisi dalam kaki
  5. Menendang dengan tumit
  6. Menendang dengan ujung jari kaki/sepatu
  7. Mengangkat bola dengan ujung jari kaki/sepatu

3 Mengumpan

teknik mengumpan bola


12 thoughts on “8 Teknik Dasar Permainan Sepak Bola

  1. okey aku merasa puas dengan penjelasan di atas dan saya sangat berterima kasih dengai ini sangat membantu dan banyak memberi pelajaran terhadap saya dalam bermain bola nantinya.tks for u

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